We all need our own toolkit. Our own set of resources that support us through times of change.
For me the following our my constants;
- Flower essences
- Young Living essential oils
- Writing – in any form – get it out of your head and heart and onto paper!
- Paint – once more in any form – get it out of your body so it can be cleared
- Music –
- Inspired by others – I have a folder full of inspirational quotes and imagery that remind me I am not alone and that others have walked a similar path
What is in yours?