We all need our own toolkit.  Our own set of resources that support us through times of change.

For me the following our my constants;

  • Flower essences
  • Crystals
  • Young Living essential oils
  • Writing – in any form – get it out of your head and heart and onto paper!
  • Paint – once more in any form – get it out of your body so it can be cleared
  • Music –
  • Inspired by others – I have a folder full of inspirational quotes and imagery that remind me I am not alone and that others have walked a similar path

What is in yours?